Introducing The Essential Qigong Trilogy

A Free Course Preview

With Qigong Master Robert Peng

Discover Qigong and Xi Breathing practices for elevating joy and cultivating lifelong vitality.

Learn the foundations of the 8 Cycles Movement, a beautiful series to help your body flow with renewed Qi — and follow along as Robert guides you through its first movement.

The Chinese word Xi means break, or rest.

Celebrated Qigong master Robert Peng teaches that, through just a small pause during your breath, you can bathe in the void of consciousness and gain the ability to dive deep into meditation...

... to awaken your inner power and energize your three dantians (energy centers).

These Qigong principles have helped so many, and received such an enthusiastic response from our Shift Network Community, that we’re sharing an entire learning module from Robert as our gift to you!

In this free module, Robert will introduce several types of breathing and explain his signature Xi Breathing practice, how it relates to the life-altering 100-day water fast he undertook as a young man, and how you can incorporate it into your own Qigong practice.

Robert will also share the foundations of the 8 Cycles Movement, a beautiful series that will help your body flow with Qi, and guide you through the first 8 Cycles movement.

In this highly experiential module, you’ll explore:

Ocean Whisper, a coherence breathing practice that calms your nervous system and brings your mind and body into deep harmony
A simple, empowering Xi Breathing technique
Nourishing Qi, a passive Qigong sequence that awakens subtle energies and harmonizes your spirit with the flow of the Universe
The first 8 Cycles Movement, “Stroking the Waterfall at Sunrise”
How to use yin palm and yang palm to collect Earth and heaven Qi to balance your energy and strengthen your vitality
Ways to use mixed universal Qi to activate and empower your 3 dantians

This module is a preview of our exclusive Qigong collection, The Essential Qigong Trilogy: A Trio of Courses in Qigong, Tai Chi & Qi Breathing Practices for Inner Healing and Lifelong Vitality.

This curated collection features courses from three internationally celebrated masters — Master Helen Liang, Grandmaster Mantak Chia, and Master Robert Peng — who will guide you through time-honored practices of Tai Chi and Qigong to awaken your inner power, balance your emotions, and help you cultivate lifelong vitality.

It’s a complete 3-part path for healing and renewal — including Tai Chi’s celebrated 8-Posture Form with Master Helen that cultivates balance and flexibility…

Qigong practices with Grandmaster Mantak Chia that alchemize emotional energy for health and longevity…

... and Xi Breathing and the 8 Cycles Movement with Robert to clear blockages, energize your body, and awaken spiritual abundance.

With this prized collection of three on-demand courses, you’ll discover how to transform stress into strength and imbalance into vitality — with timeless Tai Chi and Qigong practices that energize your body and calm your mind.

For now, enjoy this FREE class with Robert!

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Watch this FREE video event to empower your energy centers with Xi Breathing and experience a heightened sense of peace, joy, and vitality.

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What People Are Saying About Robert Peng

“The Word ‘Bliss’ Comes to Mind”

Nancy Gardner

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“The Rock Actually Weighed 607 Pounds!”

David Salitrynski

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“I Could Feel the Sincerity, the Kindness, and a Grounded Enthusiasm From Robert”

Elaine Thomas

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“My Qigong Practice Has Deepened and My Life Has Benefited Profoundly”

Ellen Petersen

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“Robert Is a Rare Treasure of Chinese Culture and Qigong”

Strider Clark

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“Robert’s Vibration Will Bring You Into a Place That Is Already Healing”

Thomas Garbarino

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“Robert’s work is a great blessing.”

Robert Peng’s compelling life story illuminates a vast inner world. His clear and incisive teaching expands our understanding of what is possible, and his healing energy is truly remarkable. Robert’s work is a great blessing.

Seane Corn

Yogini and founder of Off the Mat and Into the World®

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“Robert Peng’s extraordinary abilities as a Qigong master are a gift to all...”

Robert Peng’s extraordinary abilities as a Qigong master are a gift to all, and his story is a miraculous journey into uncharted territory. Through his teachings, we too can learn to tap into our spiritual reservoirs and find our unique path to happiness.

Florence Comite, MD

Associate professor at Yale School of Medicine and author of Keep It Up

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“Robert’s teaching is very clear, comprehensive, and systematic...”

Robert’s teaching is very clear, comprehensive, and systematic, and his classes are enlivened by his great sense of humor and joy. Most importantly, he understands American culture, which is crucial for transmitting deep knowledge from ancient masters to the West.

Richard P. Brown, MD

Author of The Healing Power of the Breath

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About Robert Peng

Robert Peng, a world-renowned Qigong Master and healer, was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age 15, Robert endured a 100-day water fast in a small, dark room at a secluded monastery in the remote mountains of Hunan province, which initiated a radical spiritual transformation and awakened amazing healing powers. After pursuing his training quietly while attending university in Changsha, he began to teach publicly at 29, and within five years had trained over 150,000 students all over China, Australia, and the U.S.

With his deep understanding and practice of Qigong, and with extensive life and teaching experience in the Western world, Robert has developed a unique way to teach Qigong that people from various cultures can easily understand and follow while enjoying the real essence of this ancient Chinese healing art of wisdom, love, and vitality. READ MORE

Robert is author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and the DVD/CD companion series, The Master Key. He has been a regular presenter at the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, Integrative Health Symposium, and many other organizations and schools.

Together with Archbishop Desmond Tutu and Pema Chödrön, Robert was honored as one of Spirituality & Health magazine's Top 10 Spiritual Heroes of 2013 for his contribution to transforming the ancient Chinese healing art of Qigong into one of today’s fastest-growing holistic practices.

The Shift Network®