Do you notice the same behaviors and reactions repeating in your life, even when you’ve tried to break free from them?
Many of us carry anxiety, emotional shutdown, or relational tension that didn’t begin with us. These patterns held in the body, nervous system, and energy field have been passed down through our lineage from our ancestors.
In this free online event, trauma integration facilitator Michael Stone will share how inherited imprints shape your relationships and daily experience, and help you notice somatic cues that signal where tension or ancestral energy is held, increasing emotional balance and focus.
You’ll learn how inherited struggles can show up as recurring triggers, habits, and tension, and why tracing them back to their source supports integration, relief, and living from a place of intentional choice.
As an ancestral healer and shamanic practitioner, Michael is a seasoned mentor who’s spent decades helping people restore their inner coherence. His psychologically grounded and compassionate approach invites seekers to meet inherited patterns with curiosity rather than shame.
He affirms that ancestral healing can help you discover a new way to view trauma. Instead of brokenness, you’ll come to recognize inherited patterns and ancestral trauma as intelligent survival strategies, helping you respond with clarity rather than repeating old cycles.
You’ll explore how multigenerational patterns live in the body — and why bringing awareness to them can transform how you relate, respond, and feel.
Michael will teach you how to shift fear and self-blame into clarity and self-acceptance. By gaining awareness of your patterns, you’ll be able to respond to former triggers with inner steadiness and interrupt automatic reactions before they take over.
This often translates to more harmonious relationships, grounded decision-making, and a growing sense that you’re living from intention rather than old survival wiring.
Through somatic attunement and a guided Three-Sync meditation, you’ll learn how to align body, emotion, and mind — creating a felt sense of wholeness and presence that you can return to in everyday life.
As you turn inward, you’ll begin to recognize how sensation, posture, and emotional cues reveal old patterns — giving you practical tools for responding to triggers, managing overwhelm, and communicating with greater clarity and steadiness. Over time, relationships will naturally feel more grounded, and healing will become something you live, not something you strive for.
