You’ve tried to eat better, manage stress, follow the latest health advice... and yet something still feels off — your energy stays low, digestion feels unpredictable, like your body isn’t responding the way it should.
One week fats are the enemy, the next week it’s carbs. One expert swears by detoxes, another says they’re dangerous. Instead of feeling empowered, you’re overwhelmed, skeptical, and quietly discouraged by all the contradictory information out there.
Longevity isn’t about chasing trends, extreme detoxes, or biohacking harder, says Harvard-trained physician Dr. Akil Palanisamy. True, lasting vitality comes from addressing the root causes of accelerated aging and inflammation, and restoring clear communication within your body so your systems can function the way they were designed to.
Dr. Palanisamy is a leader in integrative and functional medicine, known for bridging rigorous, evidence-based science with whole-person healing. His work helps people resolve fatigue, digestive issues, inflammation, and signs of early aging by addressing what conventional medicine often overlooks — all while staying grounded in safety, clinical precision, and real-world results.
Join Dr. Akil for an illuminating hour-long event where you’ll discover why most conventional approaches fail to address the true drivers of longevity — especially food quality, gut health, restorative rest, and stress regulation — and how these powerful forces work together to shape the aging process.
You’ll gain practical, eye-opening insights into why modern diets often fall short, how nutrient density and the microbiome influence nearly every organ system, and what truly activates your body’s natural repair mechanisms when you shift from symptom management to root-cause medicine.
At the heart of this approach is Dr. Akil’s TIGER Protocol for Longevity, a clinically grounded framework that addresses the five hidden accelerators of aging: toxins, immune imbalance and infections, gut dysfunction, diet quality, and rest and stress regulation.
Dr. Akil will walk you through his Top 10 Super Foods for Longevity as teaching tools to help you understand nutrient density, detoxification pathways, gut health, and how phytochemicals activate the body’s repair mechanisms.
You’ll also be guided through two powerful breathwork practices drawn from ancient pranayama — Kapalabhati and Anuloma Viloma — explained through the lens of modern neuroscience and Ayurveda.
You’ll feel their metabolic effects directly as your nervous system shifts into greater balance and calm. Many people notice immediate changes in energy, focus, and inner steadiness they can access again and again.
You’ll leave with a clear understanding of what’s actually driving your symptoms and aging — along with practical tools you can use immediately to support energy, digestion, nervous system balance, and long-term health. This integrative framework restores confidence in your body’s innate intelligence and your ability to care for it wisely.
