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With Leading Conscious Awareness Instructor
Suzanne Scurlock, CMT, CST-D
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Discover how to harness your “body wisdom” to navigate stress, recenter yourself, and respond in healthy ways... especially to challenging people and situations.

Transform feelings of overwhelm and begin to heal trauma and pain — through proven techniques that activate your body’s 6 wisdom centers.

Do you rely on your gut instinct? Or trust the guidance of your heart?

Or seek wisdom from your bones? (An idea most people find bizarre until they discover how to activate it!)

Your body is extremely wise... with six unique (and often underutilized) wisdom centers.

This innate wisdom can guide you to take right action when you’re confused... settle you in times of overwhelm... and help you get clear and centered (and stay there!) even in the craziest of situations.

If you’ve experienced trauma or you’re struggling with a health challenge, you might go through your days feeling slightly (or significantly) out of touch with your body — cutting you off from the wisdom of your innate guidance system.

You can actually override this habit... by turning to your body wisdom.

Yes, your body is actually your most reliable resource for healing and for keeping you safe, calm, and centered.

Your body doesn’t lie. The sensations you feel are spontaneous. They don’t stop to rationalize, judge, or censor — that’s your mind taking over, attempting to deal with stress, keep you safe, push away pain, or otherwise cope. And that is not sustainable, especially in the challenging times we live in.

So how can you harness your body’s wisdom so you can regroup, recenter... and respond in new ways to old and new stress?

Your body’s wisdom is located in six different areas of your body: your heart, gut, bones, pelvis, legs and feet, and integrated brain, according to Suzanne Scurlock, a bestselling author and leading authority on conscious awareness and the body.

Each of the wisdom areas has its own special gifts in times such as these...

  • Your heart reminds you of what truly matters when the “fur is flying” or you’re pulled in many directions at once.
  • Your gut shows you what is right for you to take action on, and what is not yours to do when differences erupt.
  • Your pelvis can give you a clear sense of how much energy you have for any given endeavor — whether it’s a “sacred” family tradition that’s ultimately draining, or something new you’d like to explore.
  • Your legs and feet help you activate what you’re truly inspired to create for your family and community during the holidays, and at other times – helping you make decisions when confusion arises.
  • Your bones settle and clarify what seems emotionally turbulent.
  • Your integrated brain gives you creative strategies and maps for navigating your life in ways that help you not just to survive, but THRIVE through the holidays and on into the new year... no matter what it brings.

Whether you’re in an election season, the holiday season, or a season of change... there’s a greater potential for discord at the dinner table this time of year. Differing political views among your loved ones, friends and in the collective, can stress your body, mind, emotions, and relationships.

This event will help you better navigate (and heal) in what appears to be a VERY off-center world.

During this revelatory hour with Suzanne, you’ll discover:

  • Techniques to elegantly navigate challenging times — and difficult people — using your body’s guidance system (just in time for the holidays!)
  • How to stay centered and yet still connected when life pulls you in every direction
  • Practices that activate your body’s 6 wisdom centers to dissolve stress, pain, and overwhelm — and give you access to the wisdom that’s waiting for you deep down in your bones
  • Simple ways to release trauma and old belief patterns that have been locked in your body... until now
  • How to hold healthy boundaries in uncomfortable situations, no matter who is involved

Suzanne will guide you to open to the full range of body wisdom you need to lead a creative, happy, healthful life — and that supports you in attracting the resources you need to bring your unique gifts into the world.

Plus, you’ll hear about an all-new immersive training in which Suzanne will mentor students who want to deepen their capacity to harness the body’s wisdom centers through proven advanced techniques.

What People Have Said About Suzanne Scurlock...

“A brilliant teacher...”

Suzanne Scurlock is a brilliant teacher who offers a powerful approach to healing on all levels.
— Shakti Gawain, Author of Creative Visualization

“Decades of work facilitating profound transformation...”

In her book Reclaiming Your Body, Suzanne Scurlock draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease.
— Tara Brach, PhD, Author of Radical Acceptance

“More health, vitality, and freedom”

Suzanne is a master practitioner with extraordinary intuitive and healing abilities whom I have been blessed to know and work with for many years. Reclaiming Your Body is a groundbreaking work that can lead all of us to more health, vitality, and freedom.
— Rachel Carlton Abrams, MD, Author of Bodywise

“Be friends with your body...”

[Suzanne] shows you how to be friends with your body — how to relate to it as an ally rather than something to control, judge, manipulate, or push away.
— John Upledger, DO, OMM

About Suzanne Scurlock, CMT, CST-D

Suzanne Scurlock, CMT, CST-D, bestselling author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process.

For more than 30 years, she has empowered people with practical tools that enable them to experience joy in each moment without burning out. These skills help improve every aspect of their lives, from their health and wellbeing to their relationships, their careers, their creativity, and even the growth of their businesses.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive “Healing From the Core” training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs.

One of the original instructors personally mentored by the late Dr. John E. Upledger, Suzanne also continues to teach Craniosacral Therapy and SomatoEmotional Release® for the Upledger Institute on nearly every continent.

What’s more, she collaborated with the late Emilie Conrad for almost two decades. Together they integrated Emilie’s Continuum Movement® with Suzanne’s book, Full Body Presence, to teach other practitioners how to accelerate and deepen the healing process.

Suzanne has authored hundreds of articles, and thousands visit her blog at “Presence Matters: Reflections on Body, Mind and Spirit.” Plus, she maintains a private practice in Reston, Virginia, where her clients continue to benefit from the innovative techniques she taught in her first book, Full-Body Presence: Learning to Listen to Your Body’s Wisdom.

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