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A FREE VIDEO EVENT

With International Feminine Embodiment Mentor & Founder of Mana Movement
Mana Mei
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Reclaim your body as a temple of wisdom — through guided movement and somatic awareness that opens your heart, clears energetic stagnation, and restores your natural connection to sacred balance.

In a world that glorifies urgency, the feminine moves differently...

She listens. She breathes. She flows.

You may have felt her whisper in the moments when life demands too much, hinting at another way to live — one not driven by striving, but guided by presence.

This is your invitation to remember the sacred balance between safety and freedom that has always been accessible to you.

In a free healing online event, join Mana Mei, the founder of Mana Movement, in discovering how somatic movement can help you return to safety in your body, regulate your nervous system, and awaken the natural freedom and authentic expression within you.

Through grounded dance techniques, breath, and embodied awareness, you’ll learn how to feel, rather than think, your way back to balance.

Mana, an international feminine embodiment mentor, will guide you to reconnect with the innate rhythm and intelligence that have always lived inside your body — a wisdom that knows how to soften, release, and realign you with your original vitality.

The feminine path is not about performance or perfection...

... it’s about remembering movement as medicine, and learning to meet the world in radical authentic expression.

After nearly two decades as a classically trained dancer and performer, Mana transformed her own healing journey into a path of embodied liberation, and has spent more than 10 years facilitating embodiment work with women worldwide.

Her teachings weave somatic awareness, accessible dance practices, and feminine energetics to help women reclaim their bodies as vessels of wisdom, intuition, and freedom.

In this restorative hour with Mana, you’ll begin unraveling the feminine mystery within the body...

... guiding you through a deeply experiential somatic journey of seated movements, designed to awaken your reconnection with the feminine energies and pathways that live within you — hidden underneath the pressure of productivity and perfection.

You’ll explore how the body holds memory and meaning — and can transform unprocessed emotion, perfectionism, or trauma into ease, creativity, and wisdom.

By learning to move with what’s present, rather than resist it, you’ll begin experiencing your body as an ally and a portal to liberation.

In this free online event, you’ll:

  • Discover how dance and somatic practices can awaken your body’s innate intelligence and unlock the freedom already living within you
  • Explore foundational Mana Movement practices that help you release stored emotion, soften rigidity, and return to your natural rhythm and flow
  • Reconnect to the feminine way of surrender and flow within the body
  • Begin to experience what it means to be safely embodied — to inhabit your body as a sacred temple of wisdom, intuition, and creative expression
  • Learn a “bottom-up” holistic healing approach that begins with the body rather than the stories of the mind
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In a time when many feel fragmented or overextended, this hour offers a gentle, empowering reminder — the way back to freedom isn’t through effort or control, but through presence and surrender.

By remembering the feminine way, you remember that healing begins in the body — one intentional move at a time.

You’ll also be among the first to learn about Mana’s new live video course, where you’ll discover how to reconnect with your inner feminine landscape and awaken your sensuality and joy through archetypal somatic movement, breath and embodied awareness — healing practices that soothe the nervous system and restore a sense of safety and wholeness through play and reclamation.

Prepare to discover that when your body becomes your sanctuary, freedom is no longer something to chase — it’s something you remember.

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FREE VIDEO EVENT

Join this FREE video event with Mana Mei and begin to unravel the mysteries of the feminine path and reclaim your body as a temple of wisdom through guided movement and somatic awareness.

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What People Are Saying About Mana Mei...

“... the entire experience has been pure, pure magic.”
Over the last two and a half years, I have been on an embodiment journey with Mana Mei. Guided in safety and led by Mana, the entire experience has been pure, pure magic. She is a permission slip for women all around the world to be their authentic selves, connected, and creating spaciousness for the creatrix that they are. And so, from my heart, I fully and truly believe that she has the capacity to change your life. I know she has mine.
Mary-Ann Illing

Womb Wisdom coach and Mana Movement facilitator, South Africa

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“Mana creates a beautiful, sacred container...”
Mana is beautiful. She is a creatrix. She’s a master in this field. You will love her. She’s a beautiful, beautiful soul. Through experiencing Mana’s work, I have connected in with me fully — all of me — and I’m allowing me to be present with the emotions, the expressions, the senses... allowing it to move through me and for me. Mana creates a beautiful, sacred container where we are held, we are supported, we feel safe, we are encouraged, we are loved, and it gives us the opportunity to share. It’s just magic. It’s purely magic.
Claire Stade

Superconscious intuitive coach, Australia

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“Mana’s work is potent medicine, and receiving it is a big gift.”
I am basking in the pleasure of being a woman. Working with Mana Mei was a profound, transformative, deep passage of giving myself permission to stand in my power and take full responsibility for my life. Mana’s work is potent medicine, and receiving it is a big gift. This is the path of the Divine Feminine, of us awakening to be whole and complete, and this is the medicine that gives you the opportunity to step into your wholeness.
Ela Gasiorowska

Mandala artist and feminine embodiment leader, Egypt

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“I can’t believe what I am capable of!”
I can’t believe what I am capable of! I am able to completely express myself freely and take up space. I just feel more expressive, more free, more fluid. And every day now, that’s my practice. To listen to the body, to respond to the body, to let the body move, to be guided by the body. I am eternally grateful that Mana has committed and devoted her time and energy into creating such a potent container for women to connect with who we are, to come home to ourselves. It’s everything.
Kaye Taylor

Liberation Through Movement Mentorship, United Kingdom

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“My nervous system is much more regulated.”
I’m so, so grateful to have been given this opportunity to work with the insatiable, the incredible Mana Mei. My nervous system is much more regulated. I feel much more at peace, much more present, much more understanding of my ability to create.
Amy McGuire

Liberation Through Movement Mentorship, Portugal

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About Mana Mei

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Mana Mei is a professional dancer, performer, and leader in the art of feminine embodiment. She is the founder of Liberation Through Movement, a lifestyle and personal transformation business that realigns women with their power to step forward as the ultimate creators of their lives through the modality of embodied dance and intentional movement.

She is also the founder of Mana Movement, an embodied movement meditation modality that supports all women in cultivating harmonious mind-body-spirit connection.

Through her lifelong studies of classical dance techniques and over 10 years of exploring non-traditional movement techniques, Mana has discovered the immense healing power of movement and is passionate about sharing this wisdom with people all over the world.

Mana believes that our bodies are vessels built to explore all of the complexities of the human experience, and by becoming deeply embodied, we can cultivate unwavering inner safety and freedom, and engage in the world from this place, allowing us to live in authentic liberation.

Feminine Somatic Healing
Mana Mei
The Shift Network®
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