A FREE VIDEO EVENT
Dr. Arielle Schwartz
You’re Not Broken — Your Body Is Speaking Through Stress & Trauma
Discover how to restore emotional balance, relieve chronic tension, and reconnect with your higher self by unlocking the healing intelligence of your nervous system with embodied psychology, vagus nerve activation with simple breath and body-centered adjustments that heal stress, trauma & emotional pain at the root.
Many of us are quietly suffering from longstanding emotional and physical symptoms we can’t seem to find relief for — whether it’s anxiety, pain, autoimmune issues, chronic fatigue, complications from long Covid, or the unsettling feeling of being spiritually unmoored...
You’re not broken. Your body is simply speaking, not failing. Renowned psychologist Dr. Arielle Schwartz reveals that these symptoms are your nervous system’s way of signaling an imbalance, a call for resolution.
The truth is, most physical and emotional distress stems from nervous system dysregulation. Life’s stressors often lead to unconscious habits like muscle tension (somatic armoring) and restricted breathing, severely impacting your autonomic nervous system.
Thankfully, you can master simple practices that enhance the tone of your vagus nerve — the command center of the parasympathetic nervous system that controls your digestion, heart rate, and immune system. This cultivates balance within your nervous system, translating into profound mental, emotional, physical, and spiritual wellbeing.
Join Arielle for a brand-new hour-long event and learn how embodied psychology can support your emotional and physical health with breath, movement, and awareness practices.
The field of somatic psychology, also known as body-centered psychotherapies, integrates the neuroscience of the body-mind connection to help understand how you hold stress and traumatic life events in your body, mind, and nervous system.
During Arielle’s guided practice, you’ll feel how changes in the positioning of your neck, spine, and pelvis impact your felt sense of self — as well as ease and stability in your body...
Arielle will combine simple self-adjustment strategies that address one of the more common spinal imbalances in the head and neck with breath and alignment techniques to anchor Self Energy and increase your spiritual resilience.
In our turbulent world, these practices not only help us heal from the past but empower us to navigate the new challenges that unfold each day.
Arielle is a leading pioneer in trauma therapy whose integrative approach blends neuroscience, somatic psychology, therapeutic yoga, parts work, and spiritual principles.
In this hour-long free online event, you’ll discover:
- How stress and trauma are stored in your body — and how embodied psychology can unlock your healing potential
- The neuroscience of the body-mind connection and how to recognize the vital role of the vagus nerve in emotional balance
- The core principles of somatic psychology to deepen your understanding of how adversity impacts your body
- How posture reflects your nervous system’s health, your emotions, and your overall wellbeing
- The connection between body alignment and spiritual sense of self — and how to free up your spine and nervous system to enhance your spiritual resilience
- Participate in a guided practice to experience the immediate benefits of simple self-adjustments of your neck, spine, and pelvis, combined with breathwork and alignment techniques
When you join us, you’ll also learn how you can delve even deeper into this powerful work in Arielle’s upcoming 7-week course. She’ll guide you to integrate cutting-edge embodied psychology practices and therapeutic yoga to create a strong foundation of resilience, personal empowerment, and alignment with your higher self.
Sign Up Now
Join this FREE video event with Dr. Arielle Schwartz and restore your nervous system for clarity, vitality, and emotional balance.
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About Dr. Arielle Schwartz
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Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR consultant, and Kripalu yoga teacher. She’s an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of seven books, including The Complex PTSD Workbook... EMDR Therapy and Somatic Psychology... The Post-Traumatic Growth Guidebook... and her latest, Applied Polyvagal Theory in Yoga.
As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.
Arielle provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.