Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.
When you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive.
Fortunately, the resources you need for healing are within you and all around you, every day.
According to Giten Tonkov’s BioDynamic Breathwork & Trauma Release System, resourcing means calling into play anything or anyone that supports your wellbeing.
You likely resource all the time without realizing it — you take a deep breath when you’re frustrated, you take walks to clear your mind, or you hug a friend or partner when you’re sad.
These resources are a natural part of your life, yet the process of calling upon these resources deftly, quickly, and easily must be learned.
Join us for a special online event with Giten Tonkov, the founder of the BioDynamic Breathwork & Trauma Release System, and learn how to access the resources around you — so you won’t feel as overwhelmed by outer circumstances, and so your nervous system becomes more resilient.
Giten’s BioDynamic Breathwork system opens up your heart so you can experience intuitive healing where it’s needed most — to heal past trauma, connect with your authentic being... and experience joy and peace.
While breath is the main tool for healing on the somatic level, Giten also incorporates supporting elements like movement, touch, sound, conscious emotional expression, and meditation.
As Giten will share during this empowering hour, the missing element to skillfully tapping into your resources is being fully in tune with your own felt sense — your ability to track the physical sensations that arise during tough times... and noticing how these feelings are never permanent and will always change.
Tapping into your felt sense keeps you present and grounded, while resonating in empathy for yourself and others.
Awareness of your own felt sense also prevents you from absorbing the fear, rage, despair, and other difficult emotions of those around you.
Once you know how to intentionally use these resources, you’ll be one step closer to creating a trauma-free life.
In this 60-minute free online event, you’ll discover:
- How to tap into the resources within and around you, including your own felt sense — to connect more deeply to your inner safe space
- Techniques for letting go of tension and deepening your meditation practice
- How to use body awareness to regulate your system so you don’t feel overwhelmed by external stimulation
- Powerful ways to scan the body for places that are tight so you can release tension
- A guided practice that begins with the breath to activate sensations in your body, connect to your felt sense, and summon the resources you need
Giten, a pioneering trauma-release expert who’s worked with thousands of people on five continents, empowers his students to break the trauma cycle and lead more fulfilling lives.
When you join us for this free event, you’ll be among the first to hear about Giten’s new course, a BioDynamic Breathwork journey to more deeply use the resources within and around you — working from the ground up through the seven bands of emotion — resulting in true transcendence.
Sign Up Now
Join this FREE video event with Giten Tonkov and move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.
Free Video Event
What People Are Saying About Giten Tonkov...
“Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own].”
BBTR [BioDynamic Breathwork & Trauma Release] guided me to an experience of going deeper than anything has taken me in over 20 years of frustrated seeking for relief from deep trauma. Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own]. I feel tremendous gratitude for this work.
— Guy S., Byron Bay, Australia
“[Giten] creates a sacred space in which people can let their guard down and start to see who they really are.”
The Biodynamic Breathwork training with Giten has revitalized my own healing work. He creates a sacred space in which people can let their guard down and start to see who they really are.
— Viriam K., United Kingdom
“... moving beyond the mind, to release and make room for more breath, life, joy, peace, and happiness in your life.”
I have supreme gratitude and admiration for Giten Tonkov and what he has developed over the last 20 years. Breathwork is one of the three most powerful tools humans have available to release the past and awaken our consciousness. It’s the deepest transformational work I have ever done! Great for individuals or practitioners to release deeply held tension, which saves you doing years of psychotherapy in just a few sessions, moving beyond the mind, to release and make room for more breath, life, joy, peace, and happiness in your life.
— Eeshira Hart, Bali, sound-healing practitioner, facilitator, speaker, and singer
“I have released emotional/physical blockages enabling me to fulfill my spirit’s journey...”
BBTRS is nature’s gift to humanity. I am forever grateful to Giten for designing and sharing this method in such a heartfelt, sincere way. The work is profound and supports universal change. This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself. Through this work I have released emotional/physical blockages enabling me to fulfill my spirit’s journey, one that ripples out to affect those around me.
— Michelle M., PharmD
“This training has more depth than anything I’ve ever encountered.”
Never have I grown as much as I have this week. We have worked to tap into the core of so many problems and the source of so much joy. This training has more depth than anything I’ve ever encountered. I could have lived the rest of my life on the path I was on, but since I have found BBTRS, I have the chance to go so much deeper. I have always felt so different and sometimes isolated for feeling the way that I do. Here, I feel safe to be different, BUT also not so different anymore. I have found something that resonates so deeply inside me. Thank you... for touching this point inside me and for teaching me how to tune in to myself.
— Dr. Jason R., PharmD, yoga teacher
About Giten Tonkov
Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his “6-Element” approach to healing.
The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.
Giten is a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), and certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), as well as a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India).