Have you ever felt flooded by everything around you — like you’re absorbing more than you can process, with no clear way to filter what’s coming through?
Maybe you’ve been told you’re “too sensitive,” when in reality, you’re simply aware of subtler layers of energy that others may not consciously perceive.
In this illuminating free online event, energy expert Prune Harris will share why you feel drained, scattered, emotionally reactive, or disconnected from yourself — especially when you’re navigating uncertainty and chaos in the external world.
The answer lies within your energetic body.
Prune has spent decades exploring how our energy systems shape every aspect of our lived experience — from our physical vitality to our emotional resilience and sense of purpose.
She teaches that sensitivity is not a weakness — it’s a powerful, natural intelligence. But without the awareness to guide it, that sensitivity can quickly feel like too much — too much information, too much emotion, too little control.
During the hour, Prune will introduce you to what she calls your six essential energy systems — your aura, energy channels, chakras, energetic core, elemental rhythms, and heartfield.
These systems are constantly communicating with one another, influencing how you feel, how you respond to life, and how you relate to the world around you.
When they’re in harmony, you feel grounded, clear, and empowered — able to move through life with a sense of balance, vitality, and inner coherence.
But when they fall out of alignment, even slightly, it can create a ripple effect that impacts your body, mind, and emotional state — reinforcing limiting patterns that hold you back.
As you begin understanding and working with your energy, you open the door to experiencing the fullness of your life — cultivating greater balance, deeper self-trust, and the ability to show up with clarity, radiance, and purpose in a rapidly changing world.
During the hour, Prune will guide you in understanding how these systems function — not as abstract concepts, but as living, dynamic aspects of your everyday experience.
You’ll be led through a powerful experiential practice called Activating the Core — designed to help you directly connect with the deepest layer of your energy anatomy.
Through simple hand placements and focused awareness, you’ll begin to feel a sense of grounding, stability, and calm — as your energy reorganizes and supports you from within.
When you attend this event, you won’t just learn how to work with energy…
You’ll experience what it feels like to finally come home to yourself.
