Your breath is natural, free, and available whenever you need it — AND it’s your greatest ally, one you could never live without, and one you can easily live more fully with.
In this self-empowering hour with world-renowned breathwork trainer Anthony Abbagnano, you’ll discover how conscious breathwork can help you get to the roots of stuck patterns — buried deep in your subconscious — and not only release their obstructive energies, but allow exciting new perspectives and possibilities to surface... as your deepest wisdom is revealed, integrated, and lived.
Breathwork lets your body speak, and opens you to true integrity... your inner authority and wholeness as a unique and fully realized being.
Anthony teaches conscious, connected breath patterns that not only nourish the brain by giving it the amount of oxygen it craves — and often lacks in our modern ways of living — but also fortifies our internal organs, releases locked-in trauma, and awakens and enlivens us in body, mind, and soul.
Breathwork is also one of the best healing modalities to help us break through our resistance to change, growth, and stepping into the fullness of life that our deepest Self knows we crave and are capable of attaining.
Plus, just in time for the holidays here in the U.S. — and its sometimes triggering family moments — Anthony will equip you during this hour with a self-soothing, self-empowering breathwork practice that eases anxiety and cultivates centeredness, calmness, and clarity.
You’ll experience how conscious breathwork can instantly change your state of being and point of view in any moment — whenever you need to release stress and find your groundedness.
Studies have also shown that breathwork can help reduce symptoms associated with anxiety, depression, insomnia, and PTSD.
Anthony is known for his gentle, supportive, and soulful way of teaching. Drawing on his life exploration of breathwork, shamanism, inner-child work, the work of Joseph Campbell, BodyTalk therapy, and Conscious Loving coaching, as well as good-natured humor, presence, compassion, and love, he helps us navigate our inner shadows, greet them, and transform them with breath and intention.
During the hour, you’ll also hear about a brand-new 7-week course with Anthony, where you’ll experience powerful conscious breathwork practices to cultivate self-love, compassion, and positive change — and unveil and start to fulfill your desires and intentions for a deep, vital, and fulfilling life, rich with new possibilities.
Join this FREE video event with Anthony Abbagnano and experience how conscious breathwork gets to the roots of deep subconscious patterns so you can release stuck energies and make way for exciting new perspectives and possibilities to surface.
Free Video Event
I loved Anthony’s almost ethereal energy and the way that he delivered the breathwork course in such a way that it felt as though it was very personal (even though we were in a large learning group)! This is my first course on breathwork and I found his guidance easy to follow — and it was a very powerful and wonderful experience, learning how to harness my breath for my health and wellbeing. The admin team was fantastic in making everything run smoothly. Thank you so much.
— Liza Nightingale, Hampshire, United Kingdom
I am very happy that I signed up for the Conscious Breathwork course with Anthony Abbagnano. Anthony’s presentation of the course was very real, gentle, and non-threatening. I found, and am finding, the course content relevant and useful to my daily life. The resources, and especially the lesson recordings that I was able to watch at a time that suits me, are wonderful.
— Sandra, New South Wales, Australia
Anthony is a gem. His knowledge is vast, and his attentiveness to where the group is at, is really encouraging. His playlist for the meditations is really inspiring, and he is very generous in sharing these with the group. He truly cares about reaching people, offering useful and beneficial methods for healing oneself and ultimately our global community.
— Elizabeth, Ontario, Canada
I have found this course to be a wonderful journey of discovery. I have been able to fully surrender to some pain that I was holding on to. I felt that I was lovingly guided in all the sessions. I loved the wealth of information and experience that Anthony shared with us. I have emerged many tears later with more acceptance of myself. I have less fear, more determination on my journey, and my heart is wonderfully softer. May this continue. Thank you to everyone who helped to make this possible. I feel so blessed.
— Sasha, Luton, United Kingdom
As a child, I learned to hold my breath in certain circumstances and around certain people. This program helped me to blast through that old behavior, and BREATHE in ways that were deep, powerful, and healing. I find myself automatically tapping into various new breath patterns which bring me into a more expanded consciousness and ease in the moment. Thank you, Anthony!
— Nancy, Averill Park, New York
Anthony Abbagnano is the founder of Alchemy of Breath, an international organization that offers transformational breathwork training program and promotes the union of Western medicine with all other modalities. He’s also the founder of Alchemy School of Healing Arts (ASHA), a retreat and community center located in Southern Tuscany.
Having been a conscious breather for decades, Anthony first incorporated breathwork into his other wellness practices in 2012. The nephew of Italy’s most renowned philosopher Nicola Abbagnano, Anthony weaves many talents into his breathwork practice, including philosophy, Jungian psychology, spirituality, Conscious Loving, hypnotherapy, and Matrix Energetics (the study of miracles) into his work.
Anthony has successfully taken breathwork into festivals, yoga spaces, the corporate world, prisons, The Psychedelic Society, hospitals, and the dying. His work is noted for its application in the fields of addiction, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, and the opening of humanity’s hope for a heart-centered harmonious existence.
