Deng Ming-Dao
Explore Bone Breathing, a standing meditation practice from Huashan Qigong — a wisdom and movement system that helps you achieve greater flexibility, strength, range of motion, circulation of Qi, a fully engaged mind, and a longer life.
What if the energy and vitality that carries you into radiant old age — and empowers you to live your best life now — isn’t laid out like a straight line, but instead builds energy as it continues onward and upward, like a spiral?
Your body, mind, and spirit are joined in a single continuum, according to the Taoists...
Author, philosopher, and martial artist Deng Ming-Dao teaches that Huashan Qigong, from the Quanzhen Sect of the Taoist sacred mountain, winds energy through the mind, body, and spirit — in the shape of a spiral.
As you practice Huashan Qigong poses and cultivate your practice, you build up raw energy that moves in spirals. You’ll ultimately harmonize and spread this energy out, bringing it back into harmony as you clear and secure each part of your mind, body, and spirit — unleashing energy and vitality in both movement and spirit.
This unimpeded spiral of energy will help you achieve greater flexibility, strength, range of motion, and more effective circulation of Qi — by harnessing Internal Alchemy, the Taoist art and science of gathering, storing, and circulating the energies of your body to extend your life.
Ming-Dao will share how Huashan Qigong’s simple breathing exercises and meditation practices can help you connect to the three necessary elements for long life — flexibility, breathing, and unity of your mind and body.
Since 1975, Ming-Dao has trained in a variety of Chinese martial arts, focusing primarily on the styles of Taijiquan, Xingyiquan, and Baguazhang. He’s studied with teachers from Beijing, Hong Kong, Taiwan, Husahan, and Wudangshan, and his many workshops have introduced Chinese martial arts and Taoist wellness techniques to students from around the world.
Join us for a new 60-minute event as Ming-Dao reveals how Huashan Qigong can help you build your own path of radiant health and wellbeing that continuously spirals up to extend your longevity.
In this hour-long free online event, you’ll discover:
- A standing meditation, Bone Breathing, where you’ll imagine your energy spiraling, starting at your fingers, continuing around every part of your body, and concluding in your mind — to strengthen your bones as you purge them of old energy as you begin the process of inner transformation
- How Taoism is the only wisdom system that encourages you to recycle your own energy — and the fascinating details behind the Taoists’ explanation of how energy moves through your body in spirals
- How you can improve your health and cultivate longevity by binding your body together via meditation — as you mentally scan your entire body
- Why energy alone can heal you, according to the Taoists — and how illness is an issue of blockage or insufficient energy
- How to bring your energy back down after raising it — to power the upper centers of your body and keep your mind vital
Tao means flow and movement of the entire Universe. Ming-Dao will share how Qigong can help you improve your mind, body, and spirit so you can merge the Universe’s flow with the flow and trajectory of your own life.
You’ll learn how Qigong is often taught as a health exercise for the individual, yet there’s a much larger context that incorporates the good you’re doing in the world, your connection to nature, the unfolding of your life path, and much more. Understanding this larger framework helps you connect to your personal why — the reason you’re cultivating this energy in your life.
You’ll also learn how you can continue your work with Ming-Dao in his new 7-week course. You’ll harness the power of Huashan Qigong to help you take the basic materials of your body and refine it into Qi. As you cultivate your practice, you’ll learn how to match your inner world with the patterns of the outer world.
During this illuminating online course, you’ll explore what it means to go downstream, taking your life in any direction you want, while staying in the middle of the Universe’s forces so they can support you. As you’ll discover, individual postures can address specific issues, while regular practice of the entire Huashan Qigong set grants long life. In just seven sessions, you can build your own path that spirals up for greater longevity.
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Join this FREE video event with Deng Ming-Dao and explore how to recycle your own energy to align your life with the 4 forces of the Universe.
Free Video Event
What People Are Saying About Deng Ming-Dao...
“... a very skilled, knowledgeable, credible, and excellent martial arts teacher for Taijiquan and/or Qigong...”
Deng Ming-Dao has a very clear way of demonstrating and explaining each of the movements of Tai Chi and Qigong. His extensive knowledge of the Taoist philosophies and teachings aids us in more truly understanding the inner work and meanings behind each of the movements. He understands and expresses very well the martial arts aspects as well as the inner meanings of the movements. In addition to showing us the movements and how to do them, he gives time in each class for us to ask questions. He listens attentively to each and gives us thoughtful answers. If you are looking for a very skilled, knowledgeable, credible, and excellent martial arts teacher for Taijiquan and/or Qigong, I highly recommend Deng Ming-Dao.
— Babette T.
“I’m using the practice and it is changing my body, mind, and being.”
I am honored to have the opportunity to be taught by a legitimate martial arts master. I learned not only the forms, but the purpose and meaning behind the forms. Coupled with the philosophy of the Tao, we are learning a whole system that integrates body, heart, mind, and spirit. So grateful for the opportunity! I’m using the practice and it is changing my body, mind, and being.
— Joanne S.
“I am so grateful to learn from a true master.”
I’m not sure I even have the words to express. As long as I continue with the practice regularly I feel a calmness in my being, my body, that I have never experienced before. I am so grateful to learn from a true master. I see the subtle differences from our prior teachers to Ming-Dao’s teaching. A subtle difference of true art. A true professional in every way shape and form. I am deeply inspired to be my best self, to feel nature, and to notice the world around me in a circular motion.
— Yolanda S.
About Deng Ming-Dao
Deng Ming-Dao is an author, artist, and teacher. He is the author of Chronicles of Tao… Everyday Tao… The Living I Ching… The Wisdom of the Tao, and The Way of Heart and Beauty. His books have been translated into 18 languages in Europe and Asia.
Deng Ming-Dao has trained in a variety of Chinese martial arts since 1975. His main styles are Taijiquan, Xingyiquan, and Baguazhang. He’s studied with teachers from Beijing, Hong Kong, Taiwan, Husahan, and Wudangshan, and has given many workshops to introduce Chinese martial arts and Taoist wellness techniques.
