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A FREE VIDEO EVENT

With Intuitive Healer, Author, Teacher & Founder of the School of Intuitive Studies
Wendy De Rosa
2026-09-22 5:30:00 pm
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Stream the final replay presentation on 2026-09-26 11:00:00 am

You can care deeply without holding the weight of everything you feel.

Discover how grounding into your lower power centers can help you distinguish your own feelings and intuitive guidance from the world around you — so you can stay open and compassionate, and move through the world with a stronger sense of self.

When you can feel what everyone else needs, wants, and experiences, it can become surprisingly hard to separate those feelings from your own.

You may walk into a room and immediately sense the tension between two people. A friend calls in distress, and hours later you’re still carrying the weight of the conversation. Someone you love is struggling, and their worry seems to follow you home.

Meanwhile, your own feelings, needs, and intuitive nudges can get buried beneath everything you’re picking up.

Over time, that can leave you drained, anxious, or unsure of what to trust — and may lead you to shut down your sensitivity and intuition to the extent that you can.

Intuitive healer Wendy De Rosa asserts that the answer isn’t to turn off your intuitive gifts. The way through begins with understanding what’s happening inside your own energetic system.

Wendy has spent decades helping empaths and highly sensitive people do exactly that. Her work reveals an important connection: the more rooted you are in yourself, the easier it becomes to recognize what belongs to you, what belongs to someone else, and what your intuition is actually telling you.

Wendy has long been a beloved Shift Network energy medicine and empath faculty. After taking a well-deserved break from teaching, we're honored that she's decided to join us for this special free online event…

… where you’ll discover why overwhelm can disconnect you from your intuitive guidance — and how returning more fully to yourself helps you feel steadier, trust what you sense, and stay open to others without carrying the weight of everything they feel.

Wendy will introduce you to the three lower power centers, where your sense of safety, belonging, personal power, and self-trust are shaped. You’ll explore how early conditioning and emotional patterns held there may still be influencing what you absorb from others, how you respond to them, and how confidently you listen to yourself.

You’ll also explore a revealing pattern Wendy sees in many empaths: a tendency to live energetically through the front of the body — leaning into responsibility, anticipating other people’s needs, scanning what’s happening around you, and continually reaching toward what comes next.

Reconnecting with the back body can create a very different experience: a felt sense of being supported from within, so your attention doesn’t always have to reach outward.

Wendy will guide you through an embodied grounding meditation that balances the front and back body while strengthening your lower three power centers. Through gentle energetic awareness and healing, you’ll have an opportunity to start releasing patterns that contribute to overwhelm and experience greater presence and support within your body.

You may begin to feel something Wendy wants every empath to know in their body: you can remain sensitive, caring, and open while staying profoundly connected to yourself and your inner knowing… enabling you to move through an intense world without losing your own voice in all the noise.

In this illuminating hour, you’ll:

  • Experience Wendy’s guided grounding meditation to cultivate greater presence, stability, and inner support — and create a stronger foundation for intuitive clarity
  • Discover why empaths can become overwhelmed by the emotions, stress, and expectations around them, giving you a more compassionate understanding of your sensitivity
  • Learn why tending to the foundation of your three lower power centers can make your inner guidance easier to recognize
  • Learn to distinguish what you intuitively know from fear, emotional reactions, old conditioning, and what you’ve absorbed from others, so you can respond with greater discernment and confidence
  • Discover how staying anchored in your own experience can help you care deeply without carrying someone else’s emotional weight — supporting healthier relationships and a stronger sense of self
  • Explore why many empaths energetically lean forward into responsibility, hypervigilance, and other people’s needs, and how restoring balance can help you feel supported from within as you meet the world
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When you attend, you’ll also be among the first to hear about Wendy’s upcoming 7-week live online course, where you’ll deepen this work through chakra healing, energetic clearing, and embodiment practices — while developing your natural intuitive abilities to feel, know, hear, and see.

You’ll learn how to recognize the way intuition is communicating through your energetic system, understand what you’re sensing, trust the guidance coming through, and move through relationships and uncertain times with a stronger sense of self and greater confidence in the gifts you already carry.

Sign Up Now

FREE VIDEO EVENT
2026-09-22 5:30:00 pm

Join this FREE video event with Wendy De Rosa and discover how your energetic foundation influences empathic overwhelm and intuition, and experience a guided grounding practice to reconnect with your own center — so you can stay open to others, recognize what belongs to you, and trust your inner guidance with greater confidence.

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What People Are Saying About Wendy De Rosa...

“... this course helped me to differentiate where and how intuitive information flows through me.”
As a sensitive intuitive person, Wendy's course helped me to differentiate where and how intuitive information flows through me. This has helped enormously with my client work to not take on energies that aren't mine.
Vanessa

Melbourne, Australia

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“[Wendy's] visualizations were very effective.”
This course has been very impactful for me. I was ready to take a deeper look at the behavioral patterns that don't serve me. This class gave me the tools to do that. Wendy's guided meditations are also amazing. Her visualizations were very effective. 
Patricia

Healdsburg, California

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“I didn't know that vivid dreams were a sign of clairvoyance!”
This course helped change my life for the better. I am grounded and more centered, and have a clearer understanding as to what the four powers of intuition are, and which ones are my strengths. It turns out I have at least three of them!!! I am learning to interpret my dreams, which brings peace to me. I didn't know that vivid dreams were a sign of clairvoyance! I feel better, and I know things now about myself that I didn't know before the course. Thank you, Wendy and The Shift Network for providing this opportunity for me.
Jennifer Nichol

Chesapeake, Virginia

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“... so many easily applicable practices to carry forward and use over and over.”
Wendy is one of those rare teachers who can deliver higher knowing in such a practical and grounded way. There were so many insights for me in this course and so many easily applicable practices to carry forward and use over and over. If you want to understand yourself in a truly deeper way; understand why you react the way you do; why, as an empath, you can get triggered and how to respond; this is your course!
Wendy

Saskatchewan, Canada

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“Wendy is a wonderful instructor with great knowledge about energy work.”
Wendy's courses have been very healing of past traumas. Equally valuable are the skills, knowledge, and practices Wendy teaches for energetic health, balance, and being around others as an extremely energetically sensitive person. I am learning a great deal that marries well with my Reiki practice. Wendy is a wonderful instructor with great knowledge about energy work. She wants her students to succeed, and is able to help us do so. She is doing sacred work, I believe. Thank you to Wendy and everyone at The Shift Network for these powerful teachings.
V. French

British Columbia, Canada

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About Wendy De Rosa

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Wendy De Rosa is an intuitive energy healer, speaker, teacher, and author. She offers education and training programs on developing intuition, spiritual growth, energy healing, and personal transformation to thousands of people from all over the world who wish to develop their intuition and experience transformation.

She is the founder of the School of Intuitive Studies and the renowned Energy Healing and Intuition Training. Wendy is a leading faculty member of The Shift Network, with more than 100,000 people attending her live events and programs. She has been a featured teacher on the MindValley spiritual growth channel Soulvana and has appeared on CBS News/Better Connecticut. She hosts The Wendy De Rosa Sessions podcast and has taught live for Kripalu Center for Yoga & Health, Omega Seminars, 1440, Blue Spirit Retreat Center, and more.

Wendy’s latest book is Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuitive Powers, Her other titles include Energy Healing Through the Chakras: A Guide to Self-Healing and Expanding Your Heart: Awakening Through Four Stages of a Spiritual Opening. She is also a contributing author to Bouncing Back: Thriving in Changing Times with Wayne Dyer, Bryan Tracy, John Assaraf, and other leaders in personal growth.

Becoming a Grounded Empath
Wendy De Rosa
The Shift Network®
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