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With Conscious-Awareness Instructor
Suzanne Scurlock
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Unlock transformative strategies for calming and regulating your nervous system, conquering anxiety, and establishing a resilient boundary amid the stress and tension of modern life.

Within your body is a sanctuary that feeds your resilience in times of stress and uncertainty.

This inner sanctum can help you remain calm and balanced as you move through life with a deeper sense of safety within yourself — and an expanded capacity to face life as it comes with more ease, clarity, and stability.

Suzanne Scurlock, renowned conscious-awareness and somatic-movement instructor, says you can access the oasis within through a number of doorways that calm the nervous system…

… whether physical somatic practices, emotional healing, or a deeper understanding of how you function optimally as a human being.

With certification in CranioSacral therapy and decades of developing and refining her own robust soul embodiment healing program, Suzanne has empowered thousands of people with practical tools that enable them to experience joy in each moment without burning out.

During this online event with Suzanne, she’ll share some of her most potent techniques for shifting out of anxiety, overwhelm, and chronic stress and into a felt sense of inner peace and clarity — including a simple practice that very quickly and effectively down-regulates the nervous system.

When your nervous system is relaxed, your entire world opens up through a tangible feeling of safety in your body and being that you can immediately recognize — one that supports not only your optimal health, but your dreams, gifts, and purpose as well.

Join us to experience this life-changing shift for yourself!

In this free online event, you’ll:

  • Explore how a destabilized nervous system impacts your physical health by diminishing your resilience and making you more vulnerable to illness and chronic health conditions
  • Discover a simple yet profound breathing practice that you can use daily to help counter the growing tide of anxiety and overwhelm we often feel in today’s world
  • Learn how to access present-moment sensory awareness to help you find your inner calm
  • Gain an understanding of how soul embodiment feeds and nurtures your daily resilience
  • Experience the peace and presence of your own inner oasis
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Suzanne’s practices calm the nervous system and are immensely beneficial for those who feel their personal struggles are weighing them down — such as caregivers, those caring for aging parents, younger children, and other family members, or professionals whose workload and fast-paced lives drain their resilience.

Her knowledge comes from a place of deeply lived personal and clinical experience — from a place of challenge and trauma overcome.

At this pivotal point in human history, being able to face life responsively vs. reactively is not only vital for your health and wellbeing, but crucial for your ability to navigate change and uncertainty and your own ongoing evolution with greater awareness, agency, and contentment.

The deeper you ground into your body using Suzanne’s gentle yet effective somatic-awareness practices, the lighter your spirit will also feel as new layers of your being — and the gifts they hold — become accessible to you.

In joining us for Suzanne’s free online event, you’ll also be among the first to learn about her new course which offers a step-by-step process for alleviating stress and anxiety and unleashing the wisdom of the body through somatic awareness and soul embodiment.

Sign Up Now

Join this FREE video event with Suzanne Scurlock to learn how to calm and regulate your nervous system, alleviate anxiety, and build a healthy boundary between you and the stress and tension of today’s world through the wisdom of the body.

Free Video Event

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What People Are Saying About Suzanne Scurlock...

“[Suzanne's] knowledge and expertise create trust...”
Suzanne is a spectacular teacher and healer. She is real, accessible, clear, and encouraging. Her knowledge and expertise create trust, and her voice is a pleasure to follow. She has a gentle, nurturing spirit combined with so much knowledge. An admirable and beautiful soul. 
Mary
Indianapolis, Indiana
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“I learned a lot about the power of empathy and presence...”
Suzanne’s course definitely reassured me on things I intuitively felt but did not always feel allowed to share and teach. I learned a lot about the power of empathy and presence through Suzanne.
Paola
Paris, France
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“Suzanne Scurlock is a brilliant teacher...”
Suzanne Scurlock is a brilliant teacher who offers a powerful approach to healing on all levels.
Shakti Gawain
Author of Creative Visualization
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“... facilitating profound transformation in people...”
In her book Reclaiming Your Body, Suzanne Scurlock draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional disease.
Tara Brach, PhD
Author of Radical Acceptance
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“The lectures were helpful, and the exercises were deeply moving.”
This course with Suzanne Scurlock was amazing in the depth and width of study — the body wisdom centers and how to access them, alone and together. It was a pleasure to learn how to pay attention to the signals — not suppress them — to find out what truly brings connection and pleasure into my life. The lectures were helpful, and the exercises were deeply moving. 
Doreen D.
Renton, Washington
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About Suzanne Scurlock

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Suzanne Scurlock, CST-D, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered people with practical tools that enable them to experience joy in each moment without burning out.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core® training curriculum in 1994. Today, it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs.

Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique environment that encourages profound healing. She’s a sought-after speaker who inspires healthcare providers, coaches, executives, parents, clergy, and others to stay relaxed and energized using her life-changing tools for dissolving stress, pain, overwhelm, and confusion.

Suzanne has authored hundreds of articles for industry publications, journals, and other media. She maintains a private practice in Reston, Virginia, where her clients benefit from the innovative techniques she teaches in her books, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom.

Alleviate Stress & Anxiety Through the Wisdom of the Body
Suzanne Scurlock
The Shift Network®
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